“It is the mark of an educated mind to be able to entertain an idea without accepting it.” ~Aristotle Health is the natural state of being and it is a mind-body-spirit experience. We use our minds to assimilate useful knowledge that then becomes actions we take with our bodies. We begin to recognise and embrace the connection we have with all things and all beings (spirituality), we embrace non-violence and oneness, we act accordingly, and that in turn liberates our minds and